Yoga and excercise
Yoga performed with Sunwell’s sun therapy is extra effective during the winter months. The heat enables a deeper stretch and cleansing of toxins, improves oxygenation and circulation, and contributes to better sleep and more energy.
Sun/beach yoga is a much-appreciated form of exercise. Yoga practitioners can enjoy comfortable and warm yoga sessions in Sunwell solar rooms all over Sweden in combined sports/swimming centres, yoga studios, health centres etc.
Sunwell solar room is an excellent addition to fitness facilities wanting to stand out and offer their visitors a complete supply of different forms of exercise. Sun therapy also works as a pleasant relaxation after a hard workout.